LESS, the book

LESS, the book - I’m excited about my new book LESS; Accomplishing More By Doing Less, coming out in February. It contains antidotes to busyness, and practices for how to live a more calm, meaningful, and productive life. The idea for the book began as a talk I gave a few years ago, and proceeded to take on a life of its own. I enjoyed researching and writing about issues of effort and effortlessness, the relationship of busyness with fear, with our views about time, and exploring how our stories and ideas around accomplishment hinder and help us. The book addresses the issue of how we easily confuse activity with productivity, and provides tools and practices for undoing these habits.

Less: Accomplishing More by Doing Less, by Marc LesserLess
Accomplishing More by Doing Less, by Marc Lesser
I was reading part of the book last night, after not looking at it for several weeks, and said to myself, “interesting, this is a good book.” Even my wife thinks it’s a good book. (And she has very high standards.) Her testimonial is not included on the back cover of the book, but if it were it would say: “It’s really a good book!” Lee Klinger Lesser, diversity trainer, sensory awareness teacher, and Marc’s wife.

I had a life-changing “incident” a few weeks ago – I was sitting on my living room couch, minding my own business, sipping a glass of red wine. I felt a small jolt of pain in my heart; strong enough to get my attention. Then, I began to feel woozy, lightheaded, and was soon unconscious. A few minutes later, I was just fine, and I felt that everything was different. It’s one thing to speak, teach, and write about life and death; and another to experience the thin veil between being conscious and not being conscious; the edge of life and death that we all live on. I’m seeing the world through fresher, more appreciative eyes; taking less for granted.

This is the subject of my book, (this is actually one of the practices from LESS – imagine you have died and now you have returned to being alive – what would you do differently; how does this second chance influence you?) and often the subject of my life (and all our lives...) – how to live with less fear, less assumptions, less distractions, and less resistance to change and to what is; how to live with passion and compassion, and how to be in touch with and accomplish what is most important.

I wish you much peace and happiness, and accomplishment (with less unnecessary effort) in 2009!

Comments

Thanks, at last that has

Thanks, at last that has found that wished to read here.
By the way, I have drawings on this theme. Where it is possible to throw off?
free satellite

Bookpassage event

Hi Marc,

I really enjoyed your presentation at Book Passage today. My partner for the discussion part was Carol. I went first and just blurbed out my feelings about perfectionism and the various standards that this concept involved for me and how I wished I could believe in the idea of just being perfect as I am. Carol spoke for the 3 minutes, but basically said our thoughts are just thoughts and that our actions are what counts, regardless of our thoughts. This struck me as wisdom.

I've just browsed the book so far, but acknowledging the paradoxical qualities perhaps calls out to me the most. I've used a version of this when I'm being self-critical. For example, I do something I consider irresponsible and berate myself and feel how could I do something like this, and then I come up with a scale from 1-10 of Total Irresponsibility and Total Responsibility and realize that actually overall, I'd rate myself as generally highly responsible , despite the egregious error. This practice has really helped me enormously. The other practice that has helped me is a commitment to get up early (whether I feel like it or not) and spend 15 minutes doing yoga, mostly sun salutations. I have decided that it is not optional, so I don't have to decide whether I'm going to do it or not. One day last week, I was hung-over and still did my yoga practice. I had a really enjoyable evening but I also had to acknowledge about how my body felt as a result. Interestingly, it opened up my choices vs. limiting my options. Felt like wisdom. Anyway, I think your book is important and will be of great value to many and it was nice to see you are a real human being (I'm thinking author ratings) vs a super-zen teacher, untouched my normal feelings.

I look forward to meeting you again,
Catherine

Definitely worth a look

I'm quite interested, actually.

Looking forward to this.

Marc,

Thanks for finding me on twitter, and I'm glad to see this site!

I am very much looking forward to reading & reviewing your book.

Cheers,

http://www.yesbutstill.com

I just found out about your

I just found out about your work and website from Kimberly Wilson's podcast. The ideas and wisdom you are sharing are really hitting home with me right now. Thank you.

Joselle
http://mutualmenu.blogspot.com

LESS

Joselle, thanks, glad that my words are resonating with you. Sometimes I read the book and think, these are great ideas; pay more attention! Best regards, Marc

This looks great!

I'm looking forward to reading this book and reducing the 'busyness' in my life.

Marc, some friendly feedback.

Marc, some friendly feedback. First couple times I visited your blog, I thought it was a blog that wasn't updated often because your first post is dated in January. I imagine you are keeping this at the top to promote your book but when someone visits a blog for the first time, they look at the top entry and its date. If the date is a month or more old they might assume it is not an active blog.